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Understanding the Science behind Orthomolecular Medicines and its Benefits on Overall Health


Recently, there has been a growing interest in alternative and complementary medicine including orthomolecular medicine. This healthcare approach concentrates on the use of natural substances like vitamins, minerals and other nutrients to prevent and treat various health conditions. Understanding the science behind orthomolecular medications and their benefits enables people to come up with the right choices regarding this drug’s integration into their general health or wellness regimen. 

What is Orthomolecular Medicine? 

Orthomolecular medicine is a branch of complementary and alternative medicine that emphasizes the use of natural substances, particularly vitamins, minerals, amino acids, and other nutrients, to maintain and restore optimal health. Linus Pauling, a Nobel Prize-winning chemist coined the term “orthomolecular” in the 1960s, which means that providing the body with necessary molecules in proper doses can assist in preventing diseases. 

The Principles of Orthomolecular Medicine 

  1. Nutritional Deficiencies and Health 

One main rule of thumb for this medical practice is that the majority of diseases are a result of deficiencies in essential nutrients. These deficiencies can arise from poor eating habits or digestion problems, among others, that hinder the efficient absorption of vital elements by the body. 

  1. Optimal Nutrient Levels 

Ortho practitioners firmly believe that maintaining optimal nutrient levels is indispensable for overall health. To promote healing processes within an organism naturally and guard against different ailments depending on various organs it nourishes through delivering vitamins or mineral salts in varying proportions; ortho-medicine espouses on how best one is supposed to take them. 

  1. Personalized Approach 

Personalization involving age, sex lifestyle among other distinguishing factors often comes into play when an individual seeks guidance from clinicians who practice ortho-medicine based on his/her status to come up with unique nutritional remedies they may need. 

The Science Behind Ortho Molecular Products 

  1. Antioxidant Properties 

Many orthomolecular products, such as vitamins C and E, have antioxidant properties which protect cells against damage caused by free radicals. Free radicals are molecules that can destroy cells, which in turn cause various diseases including cancer, heart disease and degenerative brain disorders. 

  1. Immune System Support 

A number of orthomolecular products, like vitamin D, zinc and selenium, aid in supporting the immune system. Orthomedicine ensures the adequacy of these nutrients to prevent any potential infections and illnesses. 

  1. Metabolic Regulation 

For example, among others, vitamins and minerals play significant roles in the body’s energy production, hormone regulation and enzyme activity. To maintain them at their optimum level, ortho-medicine therefore provides these important elements in the right quantities for the best outcome. 

Benefits of Orthomolecular Medicines 

  1. Disease Prevention 

Ortho-medicine’s approach toward malnutrition by maintaining a correct balance of nutrients may reduce the chances of getting chronic health problems such as diabetes, specific cancers, or even coronary heart disease. 

  1. Improved Mental Health 

Omega-3 fatty acids and B-complex vitamins are among some orthomolecular medicines associated with an increased mental stability, hence better cognitive function while diminishing symptoms related to conditions including depression anxiety disorder and ADHD (Attention Deficit Hyperactivity Disorder). 

  1. Enhanced Immune Function 

Sufficient amounts of nutrients like vitamins and minerals enhance a robust immune system; lack of this makes one susceptible to illnesses while ensuring healthy living is promoted through its use as an option for supportive care. 

  1. Reduced Inflammation 

Many other products are known for their anti-inflammatory properties, for example curcumin and omega-3 fatty acids. Symptoms of inflammatory diseases such as arthritis, autoimmune disorders, and some types of cancer may be alleviated through the use of these subjects in the body to reduce inflammation. 

  1. Enhancing Digestive Health 

Ortho molecular medicines like probiotics and digestive enzymes can aid in digestion and absorption of nutrients. This leads to an improved state of health. 

Integrating Orthomolecular Medicines into Your Healthcare Routine 

  1. Seek Advice from a Health Professional 

It is important to consult with a qualified health professional such as a licensed naturopathic doctor or orthomolecular medicine–oriented physician before you start using ortho molecular products in your healthcare routine so that they can evaluate your specific needs and recommend appropriate dosages as well as combinations for supplements. 

  1. Be Aware Of Possible Interactions

Certain prescription medications or other substances you take together with certain ortho molecular products may not mix well. Therefore it is necessary to inform your medical care provider about all drugs and dietary supplements that you use so as to avoid any possible drug interactions or side effects. 

  1. Purchase High-Quality Products Only 

High-quality products should always be selected when choosing ortho molecular medicines made by reputable manufacturers. Third-party certifications and quality assurance labels should be sought after in order to ensure that the product meets safety and efficacy standards. 

  1. Follow Dose Instructions 

Follow carefully what has been indicated on the pack boundaries provided by either the manufacturer or your health care provider regarding how much you should take at once since there are some vitamins whose excessive consumption may lead to toxic effects or negative outcomes. 

  1. Track Your Improvement 

Once ortho-molecular medicine has been included within one’s healthcare regime; it is vital for an individual to regularly monitor his/her progress with respect to this changeover. If there happens any shift in terms of his/her energy levels, general wellbeing or symptoms, these should be recorded and the medical care provider needs to be contacted for advice on how to modify one’s schedule if need be. 


Foraging into our body’s natural dietary requirements and attainment of optimal nutrient ratios is an idea that has enabled orthomolecular medicine to be different from other healthcare models. This will enable individuals to have a background understanding of ortho molecular products as well as their potential benefits. However, it is important that people work under qualified doctors’ instructions and not abuse this drug with incorrect dosages and methodologies in order to get quality use out of them. 

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Ortho Molecular Methyl B Complex

Ortho Molecular Methyl B Complex: Ingredients, Dosage, Benefits & More

The human body needs a wide variety of vitamins and nutrients to stay in an optimal condition and function healthily. Generally, these vitamins and nutrients are received from a daily diet. However, many fail to get them in the required amount due to various situations like health conditions, ongoing medications, pregnancy, dietary choices or compromises, etc. That’s where dietary supplements come into play. They fulfill the daily vitamins and nutrients needed by the human body, ensuring healthy body functions. Methyl B Complex from Ortho Molecular is among those supplements required to fulfil the vitamin and nutrient deficiency in the human body. Let’s explore this powerhouse supplement, its usage, dosage, benefits, and more in this guide!

An Overview of Ortho Molecular Methyl B Complex (60 Capsules)

Ortho Molecular Methyl B Complex (60 Capsules) is an overall health and vitality supplement formulated to support broad health areas. It targets cardiovascular health, metabolism & energy production, nerve cell functions, immunity, mental health, cellular signalling, and more. Thus, it has the potential to act as an alternative to many medications. 

Methyl B Complex supplement contains 8 essential B Vitamins including thiamine, riboflavin, and others. Generally, a physician may prescribe this supplement to patients with Vitamin B deficiency. However, a prescription is not necessary for the patient. The Vitamin B Complex supplement can be bought over-the-counter without a physician’s prescription as well. 

Key Ingredients in Methyl B Complex: A Ortho Molecular Product

The following is the ingredient profile of Ortho Molecular Methyl B Complex (60 Capsules):

Thiamin (Vitamin B1) (50 mg Per Serving/ Capsule): Thiamin in Methyl B Complex in Ortho Molecular products supports metabolism in the human body. This means it converts food into energy. 

Riboflavin (Vitamin B2 USP) (50 mg Per Serving/ Capsule): Riboflavin also helps in metabolism and acts as an antioxidant as well. Rich in meats and mushrooms. 

Niacin (Vitamin B3) (50 mg Per Serving/ Capsule): Niacin, an essential Vitamin B3, plays its part in DNA production and cellular signalling. 

Pyridoxine (Vitamin B6) (50 mg Per Serving/ Capsule): Pyridoxine Vitamin is known for building neurotransmitters and creating red blood cells. Also, it plays a key role in amino acid metabolism.  

Folate (Vitamin B9) (680 mcg DFE Per Serving/ Capsule): Folate is essential for various human body functions including red blood cell creation, white blood cell formation, amino acid metabolism, and growth of cells. 

Methylcobalamin (Vitamin B12) (500 mcg Per Serving/ Capsule): Mostly found in eggs and meats, Methylcobalamin is essential for neurological functions in the human body. Also, plays a key role in DNA and RBC production.

Biotin (Vitamin B7) (75 mcg Per Serving/ Capsule): Biotin helps in the utilization of carbohydrates, amino acids, and fats. Found richly in bananas, milk, and eggs. 

Pantothenic Acid (Vitamin B5) (50 mg Per Serving/ Capsule): Pantothenic Acid plays its part in the production of hormones and cholesterol. Also, supports the food-to-energy conversion process. 

Apart from the above 8 essential B Vitamins, Choline, Inositol NF, Magnesium Stearate, and Silicon Dioxide are present in the Molecular product Methyl B Complex. 

Methyl B Complex Dosage

Each Vitamin found in the Ortho Molecular Methyl B Complex supplement has a different recommendation for dosage, depending on various factors, including sex, age, and medical condition. However, since the formulation of the Methyl B Complex capsules is usually done based on the recommended instructions for the dosage, there is no need to meticulously focus on the amount of a specific Vitamin. One capsule of Methyl B Complex in Ortho Molecular products a day is an appropriate dose for an adult. 

However, your physician may prescribe a higher dosage of Methyl B Complex (60 capsules), considering your body’s need for Vitamin B. Generally, pregnant women need a higher amount of dosage of Vitamin B. It is advised to consider your doctor’s recommendations for the consumption of Ortho Molecular Methyl B Complex, especially for the dosage. 

Health Benefits of B-Complex Vitamins

Methyl B Complex in Ortho Molecular products target certain health areas and provides some health benefits as well. A few clinically proven health benefits of B-complex vitamins are as follows:

Energy Production (Metabolism)

Almost all essential Vitamins found in Methyl B Complex support metabolism in the human body. It helps convert food into usable energy efficiently, thereby keeping your body energetic throughout the day.

Neurological Functions

Optimal neurological functions in the human body are essential for smooth actions like holding, stepping, moving, nodding, and more. Methyl B Complex supplement supports the overall mental health including neurotransmitters and the entire nervous system. 

Stress & Mood Support  

Stress is very common among adults these days. Generally, people consume a lot of medications to reduce stress and depression. However, these medications can be cut down significantly with regular consumption of B-Complex Vitamins as this helps in stress management and boosts mood. 

Cardiovascular Health Support

One of the most significant health areas in Ortho Molecular Methyl B Complex are effective in is Cardiovascular Health. The Vitamins in this supplement promote a healthy blood flow to the entire body, resulting in a healthy heart and optimal functioning of blood vessels. 

Consumption Method

Follow the below instructions for consuming Methyl B Complex capsules:

  • Take a pill out of the bottle and put it in your mouth.
  • Take a glass of water and swallow the pill as a whole.
  • Do not chew or crush it in the mouth.
  • Take one capsule a day after the meal. 

It is important to note that your pharmacist may prescribe a higher dose of Methyl B Complex, depending on the present need for Vitamin B in your body. Stick to that specific dosage until there is a change in dosage by your healthcare practitioner. 

Who Should Consider Taking Ortho Molecular Methyl B Complex?

Generally, our diet fulfils the Vitamin B requirement of our body. However, there are many cases where people can’t get sufficient amounts of Vitamin B from their daily diet, generating the need for dietary supplements like Methyl B Complex. Below are the ones who may need an addition of B-complex vitamins in their meals:

Pregnant Women: For fetal development in pregnant women, Vitamin B is essential. They may not get enough Vitamin B from foods, thereby generating the need for additional consumption of Vitamin B. That’s where Methyl B Complex from Ortho Molecular may become necessary. 

Elders: Vitamin deficiency in elderly people is very common. Ortho Molecular Methyl B Complex supplement helps the body get a sufficient amount of Vitamins and nutrients to maintain energy in the body. 

Patients With Certain Illnesses or Ongoing Medications: Certain illnesses prevent patients from consuming certain foods. At the same time, certain medications force patients to maintain distance from certain foods. Consequently, this leads to a deficiency of Vitamins in those patients. That’s where physicians often prescribe B-complex vitamins to them.

Concluding Remarks

Now that you know almost everything about Ortho Molecular Methyl B Complex (60 Capsules) you must know the uses and benefits of these powerhouse supplements. You may buy it OTC but if you consult a healthcare practitioner, it would be a better decision. 

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