Wellness Blog

Welcome to our Wellness Blog!

Welcome and thank you for your interest in our blog! This blog is used to share valuable wellness and health information. We hope you find these posts beneficial to maintaining and/or restoring your health. Background Wellness has not always been a part of our pharmacy name, but it has always been a passion of ours. Our name recently changed from Rx Clinic Pharmacy to Avant Pharmacy & Wellness in 2021,
Vitamin D

Vitamin D: One of the Most Underrated Vitamins

There are many different vitamins and supplements that our bodies use everyday. The body needs vitamins in order to properly function, help in boost your immune system, promote health, and even provide our body with energy it needs. One vitamin in particular is often overlooked: Vitamin D. Vitamin D, also known as calciferol, is what’s considered a fat-soluble vitamin (meaning that it is dissolved by fat and then stored in

Hydration: Why It Matters and How to Maintain Healthy Levels

Summer is right around the corner, and in most locations in North America, it may feel like we have already hit those hot and humid temperatures. With the hotter temperatures rising, hydration is likely on the forefront of your mind, and if not, it should be. Am I dehydrated? First, how do you know if you are dehydrated?  You may be dehydrated if two or more of the following markers
Apple weight loss

When Losing Weight, The Healthy Way is the Best Way

Almost 108 million Americans were overweight or obese in 1999. Now, obesity continues to be a serious problem and has reached epidemic levels since the beginning of the pandemic in 2020.  Here are some diseases that increase in risk in those who are overweight or obese:   Heart Disease Stroke  Diabetes Cancer Arthritis Hypertension Losing weight helps to prevent and control these diseases, but that’s often easier said than done.  The

Starting Fresh

Excess toxins could be impacting your weight loss potential and your overall health!! Start with a clean slate and watch the results.  The Avant 7-Day Kick Start Detox and Program will help to improve your energy and metabolism in just 7 days! The 7 Day Kick Start is a detoxification program that detoxes your body, helps you lose weight, increases lean muscle mass, and improves performance! In a nutshell, that’s
Vitamin D

How To Get Vitamin D Without Putting Yourself At Risk From Too Much Sun

In today’s fast-paced world, where individuals are constantly on the go, maintaining a healthy lifestyle is more important than ever. As we strive to optimize our wellness, one essential nutrient that often comes to mind is vitamin D. Known as the “sunshine vitamin,” vitamin D plays a vital role in bone health, immune function, and overall well-being. While sunlight is an excellent source of vitamin D, prolonged exposure to the

What Are Some Key Workplace Concerns Regarding Health and Wellness?

In today’s fast-paced and demanding work environment, promoting the health and wellness of employees has become a top priority for organizations. Avant Wellness, a leading pharmacy and wellness facility, recognizes the significance of prioritizing employee well-being. By addressing key workplace concerns related to health and wellness, Avant Wellness aims to create a supportive and healthy work environment. In this blog, we will explore some of the essential concerns surrounding health

Unhealthy Weight Loss vs. Healthy Weight Loss: Striving for True Wellness

In our modern society, the pursuit of a fit and healthy body has become increasingly important. As a result, countless wellness centers and weight loss centers have emerged, promising quick and effortless weight loss solutions. However, not all approaches to shedding those extra pounds are created equal. In this blog, we will delve into the world of weight loss and explore the stark contrast between unhealthy weight loss practices and
  1. Reply
    Victoria Lops

    I’m looking for someone in my local area that can provide these services. Thank you in advance for your assistance.


    • Reply
      Wellness Team

      Hi Victoria, thank you for your comment. We provide these services in the Charlotte area but we are also available for virtual consultations if this location is too far. Please let us know if you need any further assistance.
      Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *